Lasagna leeks recipe

Ingredients / For 6 persons

• 3 leeks
• 9 plates of lasagne ( "Barilla" preferably)
• 1 box of smoked bacon
• 1 small box of crushed tomatoes
• 1 briquette cream light
• "Boursin Shallot kitchen / chive" light (or not)
• Parmesan cheese
• aromatic herbs
• curry

Difficulty : Easy

Preparation : 20 min

baking : 25 mn

Total time : 45 mn

PREPARATION

1. Cut the leeks and keep only the white and light green. If they are very dirty, rinse. Cut them crosswise in the sene lengthwise, then into strips in width. Put them in a colander and move under water to remove all the earth.

2. Fry the beef and drain the fat rendered.

3. Add leeks. Mix well and pour half a glass of water. Sprinkle curry but no salt. Let simmer on low heat. When water has evaporated (leeks should be slightly crunchy), add 2 tablespoons of Boursin kitchen. Leave a spoon turn and stop cooking.

4. Prepare the tomatoes: Pour crushed in a bowl, add salt, herbs: I mix different herbs in my mini-chopper (bay leaf, basil, thyme) that I mix and add the tomato. One can use a ready-growth but more caloric.

5. Place half the leeks in the baking dish and drizzle with cream. Top with 3 plates of lasagna. Pour half the tomato and sprinkle with Parmesan cheese.

Finally

6. Start and finish with the tomato and the rest of cream. Sprinkle with Parmesan cheese (or low-fat cheese) and basil. Bake 25 minutes at 210 ° C. Push a knife to check for done.

Curry with spinach, pumpkin and cashew nuts

Something much more restful than a full bowl of hot and spicy curry, which the spicy scent you waved forward. Yep, I love curries. Certain of these mild spinach curry with delicious sweet pumpkin cubes. This recipe I go more often!

In this recipe, I use white basmati rice, because I happened to have on hand. And was too lazy to bike to the supermarket. Still, I would rather recommend brown rice instead, which in terms of fiber and nutrients just that little bit more to offer.

Preparation

Cook the rice according to the package instructions. Drain and let then steam without cover.

Cut the red pepper in half, remove the seeds and cut small. Peel the ginger and chop finely.

Heat a tablespoon of olive or coconut oil in a wok and fry the red pepper and ginger for 3 minutes. Then add the curry powder and cook for half a minute.

Pour the coconut milk and soy sauce to the pan and also add the pumpkin cubes. Put a lid on the pan and cook about 7 minutes simmer. Add the spinach halfway. When the curry is too dry in between, you can add some extra water or coconut milk. Bring the curry if necessary with salt, pepper and extra curry powder.

Divide the rice between two plates. Serve the curry and garnish with cashew nuts and maybe some extra chopped red pepper. Bon appetit!

Finely chopped chicken with fruity curry sauce

Very spicy, can prepare well and is therefore well suited as food for parties!

Ingredients;

1 kg Chicken breast (s)

3 TL, gestr. Curry powder

2 Pck. Baking powder

1 tsp Salt

1/2  tsp Pepper, freshly ground possible

50 ml Olive oil

1 M.-large Onion (s)

1 tbsp Sugar

2 tbsp Vinegar, best white balsamic

  Salt

  Freshly ground pepper

  For the sauce:

2 M.-large Carrot (s)

2 M.-large Onion (s)

1 M.-large Apple

6 EL Olive oil

1 tsp heaped, Curry powder (Thai Curry)

40 g Flour

1/2  liters Milk

4 tsp Vegetable, grained

500 ml Fruit juice, may also use apple juice,)

2 tbsp Chili sauce, sweet

1 tsp Salt

1 gr. Dose / n Mixed fruits,

1 bunch Spring onion (s), for garnish

8 Portions

Hours: ca. 1 Hour. Rest period: ca. 12 hrs /. Difficulty: Normal / calories p. P .: not specified

Sliced: 

The chicken breast fillet parry and slice. For olive oil, baking powder, salt, pepper and curry powder prepare a marinade and marinate the meat in the refrigerator overnight. The next day in portions sear. The onion cut into wedges and fry in browned bits. Caramelize with sugar and deglaze with the vinegar. Pour the water and let it boil a little. Then fold in the roasted meat. Season with salt and freshly ground pepper and keep warm. Fruity curry sauce: carrots and onions brush, then finely dice. Peel, core and dice the apples. Lightly sauté the vegetables and apple cubes in olive oil and sprinkle with curry powder and flour. With the milk deglaze, granular vegetable and fruit juice Add and cook for about 30 minutes. Then season with salt and chili sauce of spicy, stir in the Früchtemix. The meat with the sauce mischen.Die spring onions diagonally cut into rings and sprinkle over the meat. Side dishes are rice and mixed salad are.