Special Soups Celery Caisim Recipe - Special Recipe Soups Celery Caisim is worth a try to get a delicious dish cuisine and special. cuisine menu recipe is presented in 4 portions. Here is how to cook Soups Celery Caisim specials, seasonings and ingredients necessary Soups Celery Caisim ala Food Recipes.

Special Soups Celery Caisim 

Ingredients and seasonings Soups Celery Caisim specials are as follows

Main Ingredients: Vegetables

2 bunches caisim, cut into pieces

1,500 ml chicken broth

1/2 onion, sliced length

5 cloves garlic, crushed

100 grams of cauliflower, cut that

2 carrots, cut into pieces

6 pieces of veal meatballs, sliced

1 egg, beaten off

1/2 tablespoons fish sauce

1 1/2 tablespoons salt

1/4 teaspoon ground pepper

2 stalks celery, sliced

1 leek, cut into 1 cm

1 tablespoon cooking oil

How to Cook Soups Celery Caisim Specials

How to make Soups Celery Caisim is quite easy. Follow the practical steps cook Soups Celery Caisim following :

1. Boil chicken broth along with onions and garlic until fragrant.
2. Enter cauliflower, carrots, and meatballs. Cook until half withered. Enter caisim. Stir well.
3. Add fish sauce, salt, and pepper. Stir well.
4. Add the eggs, stirring until stringy.
5. Add the leek and celery. Cook until done.
6. cuisine above recipe produces 4 servings Soups Celery Caisim. With cooking guide Soups Celery Caisim above will result cuisine delicious dish, and tasty. Please try to make this special cuisine creations.

Couscous Salad recipes - Couscous is the most popular dish of culinary Morocco and North Africa. Couscous is usually cooked with vegetables or cooked just for serve friends meat. For vegetarians, couscous salad can enjoyed granted. Texture like corn rice, but it can be spelled differently. Currently couscous can be obtained on market almost all over the world. Arguably, different countries also vary serve way. 

Couscous Salad

For example, in Morocco, Algeria, Tunisia, and Libya, couscous is generally served with vegetables (carrots, potatoes, turnips, etc.) cooked in a spicy broth even just boiled away. Meat is generally cooked with couscous chicken, lamb or goat. In Morocco and Algeria sometimes couscous served as a cover or a desert menu called "seffa". Couscous is usually steamed several times until very smooth and pale, then sprinkled with almonds, cinnamon and sugar. Traditionally, this dessert is served with milk perfumed with orange flower water, or can be served plain with buttermilk in a bowl of soup. In Libya, couscous mostly served with meat, especially lamb or lamb, camel, and sometimes beef. In Egypt, couscous enjoyed as a dessert. Usually cooked with butter, sugar, cinnamon, raisins, and nuts are then added cream on top. While in most western countries, couscous served as a salad.

Couscous salad Ingredients 

• 1½ cups chicken broth liquid (can be replaced with water)
• 1½ cup couscous
• ¼ red onion, finely chopped
• 60 grams of dried apricots, roughly chopped
• 100 grams of red seedless grapes, cut in half
• ¼ cup currants dried fruit / dried currants (available in supermarkets usually adjacent raisin), otherwise there could be replaced with a raisin.
• ¼ cup thinly sliced ​​almonds, toasted with a frying pan without oil
• ¼ cup parsley leaves that have been thinly - sliced
• 1 teaspoon salt
• Salad Dressing Ingredients:
• ¼ cup lemon water person
• 1 tablespoon olive oil
• 1 tsp dijon mustard

How to Make couscous salad

1. Mix all sauce ingredients until smooth, set aside.
2. Boil the chicken broth or water and salt in a saucepan. Turn off the heat.
3. Enter couscous, stirring. Cover the pan about 5 minutes.
4. Use a fork to separate the couscous.
5. Move the couscous into a bowl large size.
6. Add chopped red onion, chopped apricots, red wine, fruit currants already dry or raisin, already thinly sliced ​​almonds, and parsley leaves. Stir well.
7. Add salad dressing, mix well.
8. Salad ready to serve.

Pumpkin Soup Recipe - If only I knew from the beginning how delicious pumpkin is processed refined and processed into soup like this then perhaps my days will be many decorated by him. Pumpkin is quite abundant in the market or supermarket and a large slice of pumpkin only worth ten thousand dollars only, with a portion of that much I could make bowls of creamy pumpkin soup which was super delicious! Soft pumpkin soup made into a very creamy texture so thick cream used may only serve as decoration only.

Pumpkin Soup 

Highly nutritious, low in calories, the manufacturing process is easy and fast, filling and tasty. All the reasons that make me recommend this soup for you to try at home. Trust me you will not be disappointed with the results. Pumpkin is known for its nutritional, especially its vitamin A content is high. According Cronometer, for 100 grams of cooked pumpkin contains about 4992 IU of vitamin A and it has reached 214% of the daily requirement of vitamin A that we need. But you know that pumpkin is not just a high vitamin A? Simple fruit that may rarely we consume daily is proved to have tremendous benefits and the article below that I took from some sources might slightly increase your insight about the pumpkin.

Help you lose weight. Pumpkin is rich in dietary fiber that is slowly digested by our bodies. Consuming pumpkin will make us full longer because in one of his cup (245 grams) contains about seven grams of fiber, and it was more than two slices of bread made from whole grains and seeds. Filling but has a low calorie, 90% content in water so that the pumpkin is in 100 grams of steamed pumpkin contains only about 20 kcal.

Help treat diabetes. In some scientific experiments, pumpkin shown to reduce blood glucose levels, improve glucose tolerance and increases insulin produced by the body. Benefits of pumpkin seeds. Not only the flesh alone which gives amazing benefits, pumpkin seeds was also a lot of benefits. Nuts and seeds, including pumpkin seeds are rich in plant-based chemicals, one of which is phytosterols.

Ingredients for pumpkin soup

300 grams of pumpkin, steamed, smooth blender, strain

600 ml chicken broth

2 tablespoons butter

1/2 onion, finely chopped

2 tablespoons flour

100 ml cooking cream

1/4 teaspoon chicken bouillon powder

1/4 teaspoon ground pepper

2 teaspoons salt

5 pieces of beef bacon, fried with a little olive oil until crispy

1 teaspoon finely chopped parsley, wring it out to dry

How to make pumpkin soup

1. Melt butter and saute onion until wilted. Enter the flour, stir Stir until cooked. Pour the broth a little-sedkit until smooth, add the pumpkin. Stir well.
2. Add salt, pepper, and chicken bouillon powder. Stir well. Simmer, add the cooking cream. Stir well.
3. Serve soup with beef bacon and chopped parsley.

Minestrone Soup Recipe - The minestrone soup is a kind of typical Italian dishes. Almost all Italian restaurants serve this menu. Mother .. want to try this typical Italian dish soup ?

Minestrone Soup

Minestrone soup is the most populist Italian cuisine, where each region has a recipe variations of each. Historically, the possibility of this soup is made from the remnants of unused food. This dish comes from recipes farmers who want to make a simple yet nutritious dishes and filling. There is a separate term that categorizes simple dishes created in the kitchen of the people, namely cucina cuisine Provera or poor. Even so, the Italians really love minestrone so that in every home and region, they create variations that very much.

In Italy, the position of this soup can be equated with pasta. There is no standard recipe for cooking, but the Italians use improvised materials are available in the kitchen at that time. Substance minestrone contents vary throughout the year. Soup can be condensed chicken broth contents boiled vegetables boiled briefly or perhaps longer.

Minestrone Soup Ingredients

• 2 tablespoons olive oil
• 100 g beef bacon, cut into 1 cm
• 200 g onion, roughly chopped
• 3 garlic cloves, finely chopped
• 200 g carrots, peeled, cut into pieces the size of 1x1x2 cm
• 150 g celery imports, cut into 2 cm
• 200 g zucchini, peeled, cut into pieces the size of 1x1x2 cm
• 1 stalk scallion, thinly sliced
• 3 stalks of fresh oregano, roughly chopped
• 2 pieces of bay leaf
• 250 g canned tomatoes, crushed
• 250g potatoes, peeled, cut into 2 cm
• 200 g red beans, boiled, drained
• L 1½ beef broth
• 100 g asparagus, cut into 3 cm
• 50 g of dry pasta
• 50 g basil leaves, cut into rough
• 1½ tsp salt
• 1 tsp black pepper, mashed rough
• 50 g parmesan cheese, grated
• 50 g parsley, chopped

How To Make Minestrone Soup

1. Heat the olive oil in a saucepan over medium heat. Beef stir-fry bacon until slightly dry out.
2. Enter the onion, garlic, carrot, celery, zucchini, onion, oregano, and Bayleaf. Cook until the vegetables soften, about 10 minutes, stirring occasionally.
3. Enter the canned tomatoes, potatoes, red beans, and broth. Cover the pan, and cook until boiling. Reduce the heat and simmer for 30 minutes.
4. Add the asparagus and pasta. Cook for 10 minutes or until the pasta was overcooked. Add basil, then season with salt and black pepper. Stir well. Lift.
5. Pour the soup into serving bowls, sprinkle with parmesan cheese and parsley. Serve warm

Baked Chicken Breast Recipes - Chicken breast meat is good for the quality of muscle, because its contains 19 types of protein and amino acids are high. Protein is what is needed to build and restore muscle cells.

Chicken breast meat also has a lower fat content than chicken thigh meat. That means he is fit consumed by those who want to get maximum muscle.

Baked Chiken Breast

In addition, the use of the lettuce and jicama can make your muscles become more relaxed after physical exhaustion. Tomatoes and green cucumber can help build muscle tissue, red peppers can build regeneration of body cells, as well as help prevent your basil leaves exposed muscle disorders. Combination with various vegetables and sauces, making this menu tasted so delicious to eat.

Baked Chicken Breast Ingredients 

1 pc (200 g) chicken breast skin off.

50 g lettuce

1 pcs tomatoes

½ green cucumber bh

1 pcs Bengkuang

½ red pepper bh

20 g basil leaves

Sauce for Baked Chicken Breast 

1 teaspoon ground black pepper

1/2 teaspoon salt

1 tsp sugar

1 tablespoon red wine vinegar.

3 tablespoons salad oil.

How To Make Baked Chicken Breast 

1. Thinly sliced ​​tomatoes, green cucumbers, jicama, and red peppers with a transverse position.
2. Baluri chicken breast with black pepper, salt, and salad oil. Let stand briefly and then baked in the pan until cooked (for about 3 minutes). Lift then sliced ​​thinly.
3. Make the sauce by mixing black pepper, salt, sugar, red wine vinegar and salad oil. Mix well.
4. Mixed lettuce, sliced ​​tomatoes, sliced ​​green cucumber, sliced ​​jicama, sliced ​​red pepper, and basil leaves and pour the sauce. Mix well, then sprinkle with sliced ​​chicken.
5. Ready to serve.

How to Make Easy Vegetarian Food - Bored with vegetarian food that's it? Relax, though you're a vegetarian, you can still enjoy a wide variety of vegetable food creations and thus has a very delicious taste. Because here we will discuss a variety of recipes for vegetarian dishes with a few variations to increase your appetite.

Easy Vegetarian Recipes

Vegetarian Recipes just creations of food for vegetarians? Here it is a variety of vegetarian recipes for your practice at home!

1. Black Pepper Steak Vegetarian Recipes 

The first recipe is a black pepper steak with ingredients gluten and various other seasoning.

Black Pepper Steak Vegetarian ingredients used :

• Gluten or vegetarian meat to taste

• 6 tablespoons soy sauce

• 2 tablespoons sugar

• Black pepper to taste

• black sesame taste

• white sesame taste

How to make black pepper Vegetarian steak :

1. Cut gluten or vegetarian meat according to taste.

2. Heat the oil in a frying pan.

3. Put gluten earlier in the oil pan, and fry until yellow. After that, remove and drain.

4. Heat the frying pan in a small fire, the input sugar and soy sauce stir until melted.

5. Add the pieces of meat on top of that has been fried, stir together soy sauce and sugar, then remove and store on a serving plate.

6. In a serving dish, sprinkle white sesame, black sesame and black pepper.

7. Serve steaks while warm.

2. Vegetable Satay Recipe Mushroom Sauce

The next recipe is vegetarian food vegetable satay mushroom sauce. Recipes, this one in addition to having a delicious flavor, can be enjoyed by vegetarians, are also fairly economical.

Vegetable Satay Recipe used :

• 400 ml of water

• 1 tsp mustard

• 2 tablespoons cooking oil

• 600 grams of wheat flour (with low protein content)

• ¼ teaspoon ground pepper

• salt to taste

• skewers taste

• 2 tablespoons margarine or melted butter

Sauce Ingredients :

• 2 spring onions, finely chopped

• 50 grams of button mushrooms, thinly sliced

• 200 cc chicken broth

• 20 grams of wheat flour

• salt to taste

• ¼ teaspoon pepper

• 50 cc cream

• 1 tablespoon spicy sauce

• 1 tbsp oil

How to make vegetable satay mushroom sauce :

1. Combine water, oil and flour in a container or a medium bowl. After that, knead until smooth, allow 20 minutes. Add water again, then knead until gluten was left alone. Add water again until translucent color.

2. Let the dough for 3 hours until fluffy. Add mustard, pepper and salt.

3. After that, knead, then shape into a square, then steamed until cooked.

4. Then cut the dough satay cubes, then enter one by one into the puncture skewers and arrange them neatly. Then jerky satay using liquid margarine, then grilled until fragrant aroma wafted. Set aside

5. Make the sauce by way of input shallots in a frying pan containing hot oil over medium heat and saute until fragrant.

6. Add flour and stir until lightly browned.

7. Add the mushrooms, broth, cream, salt, pepper, and sauces. Then simmer until thickened, add the sauce back, and lift.

8. Serve skewers and mushroom sauce while still warm.

3. Urap Vegetable Recipes

One of vegetarian recipes that not less swing tongue is urap vegetables. This kind of traditional cuisine is very popular among the people of Indonesia in particular and must be presented to you are vegetarian.

Urap Vegetable Recipes ingredients :

• 2 bay leaves

• 2 tablespoons cooking oil

• 100 grams of cassava leaves, then boiled

• 100 grams of spinach, then boiled

• 100 grams of kale, then boil

• 20 stalks of beans, then cut by 2 cm, boiled until cooked

• 2 cm galangal, and then crushed

• 1 young coconut and grated rough

Ground spices :

• 5 spring onions

• 3 cloves of garlic

• 3 red chilies

• 1 tsp tamarind

• 3 cm kencur

• 1 tsp brown sugar

• salt to taste

• 3 tablespoons boiled water

How to make Urap Vegetable :

1. Heat oil in a skillet, then input spices, ginger and bay leaves, stir-fry until fragrant and wilted.

2. Put the grated coconut, stirring until evenly in a low heat until evenly mixed and coconut bandaged by seasoning.

3. Add water, stir again until absorbed marinade.

4. put vegetables in a container, then smeared coconut flavoring and mix until evenly distributed.

5. Urap vegetables are ready to be served.

How, is looming right above the delicious cuisine? Waiting for, you can practice vegetarian recipes now!

Banana Cake Recipes - Often we avoid to eat bananas with the fruit skin surface that has been filled brown spots. Though this condition means that bananas have reached a maximum maturity, it will be very sweet so steady used to replace sugar in the fruit or vegetable smoothies I make every morning. In addition to delicious smoothies, banana as if kicking is also modified into a banana cake, banana bread, muffins, pancakes, cookies, or brownies.

back to the cake this time I post. Do you believe if only with just five ingredients, you can make a banana cake soft and delicious this? You need only ripe bananas, eggs, flour, sugar and melted butter. Economical material but the results are very steady. Cake was soft and moist.

Banana Cake

Banana Cake Ingredients

- 120 grams of bananas (about 2 medium-size banana)

- 2 eggs

- 50 grams of sugar

- 100 grams of cake flour or all-purpose

- 60 grams of melted butter

How to make Banana Cake

Prepare the oven, set at a temperature of 170'C. Place the grill rack in middle of oven and if your oven short like mine then place the grill rack in the bottom of the oven.

Prepare a loaf pan size of 8 x 17 x 6 cm. Cover the surface of the pan with baking paper. Set aside.

Soak eggs in lukewarm warm water for 2-3 minutes. Its function is to make the egg whites into a watered-down so that it will expand the maximum time in the shake. Make sure the water is not hot because it will make the eggs to mature.

Melt butter with a very small fire, do not melt the butter until boiling. If most of the butter has melted to just turn off the stove and shake the pot, hot pot conditions would make the perfect melt remaining butter. Pour the melted butter into a rather large bowl, let stand until slightly cooled.

Prepare a small bowl, put a banana. Mash bananas with a fork until it is destroyed, do not soften bananas with bananas in a blender because the texture will be lost. Set aside.

Prepare a mixing bowl, put the eggs that have been soaked in warm water and sugar. Beat at low speed until mixed well and then increase the mixer speed to be high and beat eggs and sugar until fluffy, thick and pale white. This stage is known as the ribbon stage, shaker sign when you lift the dough which fall still leaves a trail for a few seconds. If this stage has not been reached, beat back the dough until ribbon stage.

Enter the mashed bananas, stir gently with stirring technique behind until mixed well. Enter the sifted flour with the way the dough into egg-banana. Stir the batter with a spatula using the technique of stir behind. Do it slowly so as not to melt a lot of foam. The dough is formed thick and dense.

Pour about 1/4 of the batter into a bowl of melted butter, stir gently until mixed well. Add the remaining mixture into the butter mixture, stirring with a stirring technique turning slowly until well mixed.

Note: partially mixing the dough with melted butter mixed well for ease of butter in the dough. Oil tends to settle at the bottom of the dough and hard dough when mixed with stirring.

Pour the batter into the prepared pan. Bake for 20 minutes or until the surface looks hard and yellowish. Remove the pan containing cake, sliced ​​lengthwise with a sharp knife cake surface. Perform this activity quickly. Then reinsert the cake into the oven and bake for 20 minutes until cooked cake. Maturity test cake with a stick, if no dough sticking the cake has been baked.

Remove from oven, let stand for a moment until the steam heat is lost. Remove the cake by pulling on baking paper hanging out. Let stand until cool. Remove the paper and cut the cake. Ready to eat. Super duper yummy!

Carrot Cake Recipe - For mothers who have children who do not like to eat certain fruits or vegetables, one of the tips to cope with a child who does not eat his favorite food is by tucking into the food he likes.

For example, children like to eat spaghetti, can be entered boiled carrots that have been mashed into dough tomato and meat sauce for spaghetti. For example, more children like to eat cake but do not like carrots and pineapple, so fitted to try this recipe.

In addition to delicious, carrot cake is also more nutritious because it contains olive oil, carrots and pineapple. This recipe I got from one of cookbook that I got in the house, immediately, yes, here's the recipe:

Carrot Cake

Carrot Cake Ingredients :

• 100 ml of olive oil (olive oil)
• 90 grams of sugar palm (more inventory out so I use white sugar)
• 90 grams of wheat flour
• 2 medium-size chicken egg
• 125 g of finely grated carrots, do not squeezed yes water
• 100 grams of finely chopped pineapple, squeezed a little water
• 1/2 teaspoon vanilla powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon baking powder
• 1/4 teaspoon ground cinnamon

Spreads of Carrot cake :

100 grams of refined sugar

1 teaspoon lemon juice

How to make Carrot Cake :

1. Preheat oven to 180 degrees Celsius for 20 minutes. Prepare a round baking pan and line bottom with parchment paper (baking paper) that has been spread with a little butter.
2. Whisk olive oil, sugar, vanilla powder and eggs in large bowl with electric mixer until smooth. Enter the grated carrots and chopped pineapple and mix well.
3. Sift flour, baking powder, baking soda and cinnamon powder mixed, and enter into the dough. Stir gently fold until evenly distributed.
4. Pour into pan and smooth. Enter into the oven and bake for 20 minutes (the oven is not opened before the specified time) and until brownish yellow. Remove from oven and run the test with a skewer, skewer when inserted and removed dry and clean means the cake is cooked.
5. Take the flat plate and turn the pan. Remove the baking paper and refrigerate.
6. To make the icing: mix powdered sugar and lemon juice with a whisk or spoon until soft and creamy. Spread icing evenly over the entire surface of the cake with a palette knife or pastry knife that has been dipped into hot water ..
7. Allow a few moments until the icing hardens somewhat. Cake ready to be cut and eaten with custard ..hmm..yummy!

Good luck :-)

Raw Tuna Fish Recipes - I belong to a woman raw food lovers. At the beginning, because after marriage, two months not pregnant, I started to panic because want to have children as soon as possible. When consulted to RSIA, I was sentenced to PCO by my OBGYN. PCO was prohibition pretty heavy, should not eat foods containing MSG. When pregnant, raw food is really at the stop, no more sashimi. Basically, raw food was not good for the development of the fetus. But in fact, the problem during pregnancy, three times I tried to eat at the Japanese restaurant, a new influx bite 2 mouthful but ended up with a big jackpot in the toilet resto.

Raw Tuna Fish Recipes

That's my brief experience about my experience with this raw tuna. therefore I was moved to make an article about the recipe raw tuna. please refer to below

Ingredients Raw Tuna Fish Recipes :

• 200 grams of tuna, diced, washed
• 1 handful of peanuts peel, fry until yellowish, coarsely ground
• Kletik 4 tbsp coconut oil (not palm oil), I use extra light olive oil

Seasoning for Raw Tuna Fish :

• 5 cayenne pepper, coarsely chopped
• 1 handful basil, coarsely chopped, I use parsley
• 8 spring onions, coarsely chopped
• 2 limes
• 1/4 tsp salt

How to make Raw Tuna Fish :

1. raw tuna coated in lime juice and salt, mix the chopped basil.
2. Mix chopped red pepper, red onions, and peanuts
3. flush with oil that has been heated. If you want to order more mature tuna, hot oil can be added, until all surfaces exposed to hot oil tuna
4. serve immediately

I previously expected under the taste, but it was tasty, fresh, and the first mouthful by mouthful followed until exhausted. Fragrant fried onions and bean blends perfectly with fresh tuna meat. If less fond of raw, just add the hot oil, as if in contact with the hot oil. tuna quickly once cooked. My advice anyway try an authentic one.

Healthy Dinner Recipes - Dinner is often a time that we look forward to. Dining with a relaxed and warm with family or loved ones, or gathering with friends. But do not select any menu dinner.

One select menu dinner can make you full, obesity and insomnia. Probably because too much sugar or caffeine we consume. Protein and kerbohidrat who met in a dish can also make our digestive burden even heavier.

But do not worry, Vemale will share the secrets of the food menu can still be tolerated as the dinner menu. Here are some recommendations for a healthy dinner.

Healthy Recipes

Here is 10 Menu for Healthy Dinner Recipes

Lettuce

This refreshing and green vegetables contain a lot of fiber. It can help you full faster. Serve in lettuce salad because the food that belongs to the 'zero calories'. So, guaranteed not to make you fat. This suitable for your Dinner with Healthy menu.

Clear soup

Make it clear soup of vegetables and can also be of stew bones. Soup of this kind can provide energy. Better at night than the type of clear soup broth is thick and contains a lot of flavor. Grow vegetables and less meat and poultry. Vegetable soup also makes digestion more smoothly than the soup thick and contain a lot of fat.

Lean meat

Choose meat that is not attached to fat tissue, meat is more useful as well and a good dinner menu for those who want to lose weight. You need protein in your dinner menu.

Paprika

Plants are still a family with chili, giving the benefits of anti-oxidants in your diet. Besides low-calorie, including the type of seasoning paprika, more healthful than the chilli and pepper. Add peppers in your diet can also enrich the aroma and flavors.

Bean

You can use the menu beans in a salad or your favorite curry. These foods provide energy supply despite low calorie. Can also be a good source of fiber for your health. Eating beans helps you stay fuller for a more normal level than when you're stuffed to eat.

Tofu

You can choose regular tofu or tofu. Both are good sources of protein. Suitable for those who are vegetarian and do not eat meat. Because this menu to meet the needs of protein for your body without making you fat. Besides tofu, you can also eat tempeh and soy are still a family, soy foods.

Broccoli

Among the many green vegetables, vegetable broccoli is much sought after by people. It does not seem bitter and low in calories. The menu is suitable for your dinner as anti-oxidants and healthy supplies in the evening. Broccoli at night can overcome your desire to snack because vegetables taste sensation this one.

Low-fat cheese

If you long for the cheese, you can choose low-fat cheese as one additional dinner menu. Indeed, there is still fat, but calcium can help you strengthen your bones. Cheese also makes food taste even more delicious and yummy. During the portion within reasonable limits, cheese will not make you fat. cause this reason Low-fat cheese suitable for yours healthy dinner menu.

Spanish onion

Red onions should be included in your diet, not only to taste, but the content of selenium can help you sleep better at night. Moreover, the cuisine was not complete without the onion.

Grilled chicken or fish

Fish or chicken on the grill, the protein content is richer and tastes better. When the grill, fish and poultry fat of autumn and usually also decreases. But give the seasoning to taste and avoid the use of high-fat sauces. That way you will not feel guilty after spending a portion of chicken grill preferences.

There is a few menu for your Healthy Dinner Recipes I hope you can make it, you can enjoy it and you can win it ;) 

Healthy Chicken Recipes Tips - Chicken is one of the easiest dishes served and preferences of many people. Eating chicken is good for the health effects of bone, muscle, or other nutrients such ptotein support.

In addition, the chicken is rich in selenium which helps prevent arthritis. Rich in zinc, chicken able to balance the hormone testosterone in the body and protect the heart.

For women, the content of magnesium in the chicken can relieve the symptoms of PMS. So many benefits of chicken, you have to know how to appropriate presentation and healthy. Here are some ways to process chicken in order to be healthy menu consumed, as quoted from Boldsky.

Healthy Chicken Recipes

Some Little tips to make Healthy Chicken Recipes :

Baked on a griddle coated banana leaves

Roast chicken is one of the delicious menus that can make seasoning seep deeper. In addition, grilling chicken is also a method that is quite healthy because it directly using the fat it contains.

Boiled

Cooking chicken with boiled manner usually found in soups. The chicken soup in addition to a variety of nutrient-rich can also help cure the flu, and helps restore the body's immune lose weight.

Special spiced

Frying chicken rather stay healthy you have to add a special seasoning that makes the chicken so much healthier. For example, add the basil, chili powder, oregano, cumin, paprika, onion, ginger or coriander.

Oven

If you have an oven, then you can process the chicken with roasted manner. First the chicken sprinkled with seasoning and roasted for a few minutes according to the recipe you try. But do not let the chicken charred yes, because the nutrients will be lost.

Steamed

Steamed chicken imagine indeed seems less enjoyable. But, steamed chicken can be applied various recipes so you do not feel bored and it was still delicious.

Pan-fried

Combine chicken stir into the vegetables, then you will get a multi cuisine nutrition.

Tape Prol Cheese Recipes - Tape Prol Cheese Recipes Can Make Easy Way With Baked or steamed. Make some friends who do not like to cook, make a cake may be regarded as a troublesome and difficult job. Not to mention the usual means of tools needed to make a good cake recipe that many strange and bizarre. Maybe it is true, but it really is not all that cake recipe how to make difficult. One of the most is the recipe Prol Tape Cheese or usually also called tape cheese cake. Although I make prol tape is very easy and simple, but the problem is no less sense compared with another cake. Additionally, the tools and ingredients to make prol tape is also easy and simple recipes. in addition to baked goods, we can also make prol tape steamed by using the same ingredients with the grilled version which we will create later.

Tape Cake recipe is one of the traditional recipes of our country that you know how to make it quite simple and easy. Unlike most other cookie recipes that require a mixer for mixing the batter, this time we will make the recipe prol tape with cheese toppings on top of it without using a mixer. For mixing ingredients used prol tape recipe requires only our own hands, just as how to make donuts we've shared. Of course this process should really be considered so that the tape prol cookie dough finished result really soft as expected.

Flour which we will later use to make cheese recipe prol tape should also be screened in advance so that the dough can later smooth and there are no lumps of flour clumps in the middle of the cake after so. Of course, as a main ingredient, a tape that was prepared to be really ripe. Do not use tape singkomh which are still hard to make prol tape because of the texture and taste will definitely be changed. If the used tape is already sweet, sugar use can be tailored to our tastes. In addition to baked goods, recipes below can also prol tape to make steam without any change in substance or how to make it. Stay during the process of ripening using pot steamed as usual. For more details, please see how to create prol tape and tape cake ingredients of what is needed below.

Recipe ingredients Prol tape Steamed or Grilled Cheese

• As the name suggests, this tape cake recipe using the main ingredient in the form of a tape made of cassava yanag of approximately 600-620 grams. Use a good quality tape that has been cooked so that the results are more legit and delicious.
• Wheat flour having a protein content being approximately as much as 140 grams. Sift the flour before it is used so that the results are not perfect sodden and soft.
• Salt that has iodine content moderation or approximately as much as a small spoon (or to taste).
• Margarine good quality of approximately 100 grams. Heat margarine prior to melt so easily when mixed with other dough.
• White granulated sugar to add sweetness in cake recipes prol the tape of approximately 150-160 grams. Can be reduced if the tape is used've really sweet.
• Chicken eggs as many as eight large-sized grains. 6 eggs to mix the dough and 2 points to take yellow part only spreads to the top of the cake before it is sprinkled with grated cheese.
• Liquid milk or cow's milk can also use ready-made instant of approximately 200 ml.
• Good quality cheddar cheese to taste (more or less as much as 140 grams or can be added if you like) to mix the dough (approximately 100 grams) and sprinkles on the cake the tape later (approximately 40 grams). Grate the cheese in advance so that easy as the process of making the tape prol later.

 Prol Tape Cheese Recipes

How to Make Cheese prol Tape Without Mixer

1. Take the first step to a dough container size is large enough. Take cassava that have been prepared and squeeze squeezed while sprinkled with sugar and salt in prepared above (so really mixed perfectly) until it is completely destroyed, flat and smooth texture. Do not forget to throw axes cassava which usually are in the middle of the tape.
2. Insert one at a time, stirring until it is completely flat 6 eggs in the upper ingredients.
3. Pour the flour that has been prepared while stirring mix with the other ingredients until it is completely flat and finished flour.
4. Insert the prepared liquid milk and cheese 140 scars and stir stir until all ingredients are well blended true.
5. Enter the margarine that has been previously melted and stir stir again with the above batter ingredients until it completely blended and smooth dough.
6. Prepare a baking sheet that will be used and do not forget the bottom smeared a little margarine and coated papers that are not sticky buns in loyangnya and easily removed when ripe.
7. Pour batter prol tape above the already dull over a baking sheet and put in the oven with a temperature of approximately 180-190 degrees to the cooking time for about 19-21 minutes.
8. Remove the tape from the cake in the oven and spread bagain topped with egg yolk so that the color is gorgeous later and then sprinkle with the grated cheese on top.
9. Reinsert the tape prol pan and bake again until it is completely cooked (for about 27-30 minutes or can be pierced by a stick to determine the maturity of the inside). Remove and place on a plate dish.
10. really quite simple and fast is not how to make prol tape above. Unlike other cookie recipes, recipe Grilled Cheese Prol Tape does not require a mixer to make it, so it is well suited for friends who happen again learn to cook and do not have a complete cookware at home. In addition to baked goods, Prol Tape above recipe can also be steamed with a steamer pan usual and it was still good and the texture is also very soft inside. For the topping ingredients can also use raisins, chocolate granules or other ingredients to taste. 

Seafood Soups Recipes - A few dishes everyday boring, you need creation of flavors and menu of different foods with good flavor and delicious, I will always help you to present a variety of new recipes from culinary Indonesia to culinary-international culinary. Today we present a special food menu that you can try that Soups Seafood.

Seafood Soups Recipes

Seafood soup is a dish made from marine animals such as shrimp, squid, and there are also other additions such as fish, tofu, mushrooms as a complement to a special taste. Maybe this time you only eat seafood at the restaurant, it is unlikely you will eat at home eat more, now is the time you try membuak seoafood itself to be guided by the tutorial how to cook from us, just following you need to record for grocery shopping and seasoning as needed.

Seafood Soups ingredients :

• 300 grams of large shrimp
• 200 grams of squid
• 300 grams of minced meat snapper
• 2 eggs
• 4 medium potatoes
• 150 grams of mushrooms necklace, sliced
• 2 pieces of silken tofu, cut into pieces
• 2 tablespoons cornstarch
• 100 grams of bamboo shoots, cut into pieces
• 4 cloves garlic
• 1 lemon, take water
• 50 grams of glass noodles (soaked for a while)
• Salt to taste
• Pepper to taste

After you buy the ingredients and seasonings it's time to make this seafood soup, here is how to cook, consider the step-step you should do.

How to Make Seafood Soups :

1. Wash the squid and cut into slices like a dice.
2. The potatoes are washed and cut flower shape.
3. Mix meat snapper with salt, pepper, cornstarch, eggs, bamboo shoots, stir well and then fry until reddish color.
4. Boil broth with garlic, meatballs gorenq, shrimp and squid. Enter juice anyway.
5. Put the potatoes, glass noodles and mushrooms. Cook until all the mature se.
6. Ahead of the lift, enter silken tofu.
7. When cooking do not forget to taste the cuisine is there a sense that less, not to be lacking in seasoning blends because it will affect the taste of food and cooking after you feel you have a sense of fitting please ask other people's opinions about the dishes you make.